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Keto 6X It is not necessary that people should drink water only when they weight loss feel thirsty. But we all need a certain amount of protein in our diet! Eating this many calories per day with very little to no exercise will keep your weight consistent. As they are intended to replace meals, they should not only be able to be full of vitamins and minerals but should be able to fully compensate for any nutrients you might have lost in skipping a meal. A realistic look at weight loss is that, in the long term, a slow and steady method brings more lasting results than any quick weight-loss diet fads.
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